Benediction

Lord we ask you to help us to work for that day when black will not be asked not to give back, when brown can stick around, when yellow will be mellow, when the red man can get ahead man and white can get it right.

- Joseph E Lowery

Call It Watcha Like

So it's the new year, which I hope all enjoyed and I have decided to jump back on the wagon. Time to get back to my lifestyle change goals. You can all it a resolution if ya like, but I made this goal/oath on July 2007 and I plan to achieve it. My wife, Jen, and our friend Cheree are also returning to it.

I went to the gym today and I was expecting a lot of people there to start weight loss resolutions, but it was just filled like normal for a Saturday (or as far as I last remembered it). I felt great to be back and I wondered, "why did I stop doing this?" There really was no reason. I was doing pretty well and all of a sudden I stopped going. My diet started to revert back to before I started the weight loss as well. Very upsetting. Well count this as a big U-Turn. I am going to work hard to stay on the path.

So there you go. Wish me, Jen, Cheree and everyone else who is working on their weight loss huge luck.

Thanks all.

Oh also, if you are a reader of this blog please enter yourself as a follower (or reader) of this blog. It is nice to know who is actually reading my blog. There is a link above called "FOLLOW THIS BLOG". Just click it and sign in.

Again thanks.

Later.....................